Classes Offered

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Preschool- (45 min ) This class is for ages 2-4 years old. The focus will be on coordination, strength and structured learning behaviors in a contained preschool area of our recreational gym. Students will learn basic shapes and skills utilizing size appropriate equipment and circuits


Beginners- (1.5 hours) This class is for ages 4-6 years old. This class's focus will be on all major body shapes, strength and flexibility needed to be successful in an advanced program. Students will utilize all 4 competitive events as well as trampolines and foam pits.

 

Intermediate 1- (1.5 hours) This class is for ages 6-8 years old. This class is suited for both beginner gymnasts as well as more developed skill levels. This class will work with students to hone in on specific skills on each of the 4 competitive events as well as improve strength and flexibility.


Intermediate 2- (1.5 hours) This class is for ages 8 and above. This class is designed for students of varying skill levels and is suited for beginners as well as more advanced skill sets. Students will utilize all 4 competitive events to accomplish their goals as well as improve strength and flexibility.


Boys Recreational- (1.5 hours) This class is for Boys ages 5 and up. Students will utilize all 6 men's events to improve on strength, coordination and flexibility. Foam pits, climbing ropes, trampolines and obstacle courses make this class a fun experience for all ages. 


Advanced Recreational- (2 hours) This class is by invite only and is for students looking for a fast paced and challenging class. Students will work on strength, flexibility and advanced skills on each of the 4 events. Students will work towards personal goals set at the start of each session. 


Tumbling- (1 hour) This class is for ages 5 and up. This class will utilize spring floors, tumble tracks, trampolines and rod floors to progress tumbling skills and well as strength and flexibility. 


Advanced Tumbling- (1 hour) This class is for students with a minimum of a round off back handspring. This class will utilize spring floors, tumble tracks, trampolines and rod floors to progress tumbling skills such as saltos, aerials and advanced passes. Great for both cheerleaders and dancers. 


Shining Stars- (1.5 hours) This is a Pre-Competitive program and is by tryout only. This class is for ages 3-5 and is used to prepare students for our Pre-team or Compulsory competitive program. This program will follow a strict lesson plan and students will participate in several evaluations to gauge competitive readiness in categories such as strength, mental toughness and flexibility.